Excited to partner with The Birth Club to offer Family Yoga classes for ages 2-4 year olds

Family Yoga gives children age 2 to 4 and their parent(s) or care-giver(s) the opportunity to breathe, move, and relax together in kid-friendly ways by using music, games, stories, or books along with activities that promote connection and community.

Brief moments of stillness are encouraged throughout class in kid-relatable ways but unlike the still and quiet moments that are guaranteed to happen in your adult yoga class -- be prepared to find less of them here and instead find your playful side to fully participate with the little one whose class you are joining.

This 4-class series is designed to help you and your little one connect weekly.

Ages: 2-4 years

Dates: Sunday, January 4 - February 2

(4-week class series designed to help you and your little one connect weekly)

No Class: January 19 in observance of Martin Luther King Jr. Day

Time: 10:30 - 11:15 am

Location: The Birth Club

Address:  107 N. Fairfax Street, 2nd Floor, Alexandria, VA

Cost:  $79 for 4 classes for one adult and one child. An additional child may join for $40 for the series.