Welcome to little mountain yoga

Nancy Frohlick, former director of little mountain yoga studio is excited and pleased to announce the opening of Che Baba yoga studio and cantine. Nancy will be teaching as well as managing the yoga side of Che Baba as of October 2011. At Che Baba, you can expect a safe and non-intimidating beautiful yoga studio boasting well seasoned and inspiring yoga teachers. The intention of Che Baba is to serve the vibrant Fraser/Kingsway street community in health and well-being. For more details about Che Baba, check out their web site: www.chebaba.ca

Yoga with Nancy is always fresh and interesting. She is always studying and learning new poses and flows and by sharing this knowledge with her students they experience greater variety in their practice. Nancy's voice is steady, kind, nurturing and good-humored.
—Mary Eaglesham


little mountain yoga

Vancouver, BC 604.928-3936 · email: yoga@littlemountainyoga.com

Essence and energy, body and breath, are indivisible; when the body does not move, essence cannot flow; when essence cannot flow, energy becomes stagnant.
Sun ssu-Mo, Tang-Dynasty physician