welcome to little mountain yoga
a safe and non-intimidating yoga studio for health and well-being
We offer a safe and nourishing environment for students of all abilities to find comfort and ease in their yoga practice.
We teach all levels of Hatha yoga in our sweet, intimate studio. Our teaching style is influenced by our shared passion for experiential anatomy and structural alignment. We offer a variety of Hatha yoga classes, Body Rolling yoga classes, workshops, private yoga instruction, private therapeutic yoga as well as CranioSacral therapy.
At little mountain yoga we offer you our skills and highly attuned intuition with our heartfelt compassion to assist you in finding grace, ease and comfort in mind, body and being.
Yoga is experienced in that mind which has ceased
to identify itself
with its vacillating waves of perception.
-- PATANJALI'S YOGA SUTRAS 1, 2
September at little mountain yoga
Get a jump start on your fall health and wellness regime and take advantage of our Fall Special: EARLY BIRD REGISTRATION
Pre-Register for A September Yoga class series before September 1st and save the HST tax (12%)!
Check out our web site and September schedule for details. Sylvia will begin teaching her mellow Yoga for Relaxation class on September 14th and our new teacher, Diana Batts class begins September 16th. It's not too late to sign up for Pilates Mat with Mary Craig and there is still room available in Roma's Dru Meditation series. If you want to join Nancy for yoga in San Carlos Mexico this October, contact her for details.
Savour these last couple of weeks of summer.........
little mountain yoga
4531 Main Street (29th & Main) · Vancouver, BC 604.928-3936 · email: yoga@littlemountainyoga.com
