https://www.littlemountainyoga.com/schedule daily 0.75 2024-01-03 https://www.littlemountainyoga.com/schedule/family-yoga-at-lrv-gym monthly 0.5 2024-01-03 https://www.littlemountainyoga.com/schedule/april-monthly-class-pshf5-4eh5w-4stxd monthly 0.5 2019-06-17 https://www.littlemountainyoga.com/schedule/april-monthly-class-pshf5-4eh5w-d6ts8 monthly 0.5 2019-07-15 https://www.littlemountainyoga.com/schedule/family-yoga monthly 0.5 2019-12-28 https://www.littlemountainyoga.com/schedule/april-monthly-class-pshf5 monthly 0.5 2019-05-22 https://www.littlemountainyoga.com/schedule/april-monthly-class monthly 0.5 2019-04-16 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1554904621471-GQR1GXDESU1Y707HK7FA/Classroom+-+yoga.jpg Family Yoga - Monthly Kids Yoga Class (Ages 3-6) https://www.littlemountainyoga.com/home daily 1.0 2026-01-14 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1554687477683-GXJHHQ72HR7HC66QBTEO/Little%2BMountain%2BYoga-5.jpg Home https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1554857416530-C3KSHYJ2OSXFG3KXFRG8/homepage.jpg Home - Breathe, Move, Relax https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303948554-TNTZMHAF6VY9GLZVOQWT/Balancing.jpeg Home https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/5237089f-8a38-455a-ac61-a5a3e8044aa0/Parnter+Pose.jpg Home Let’s work together! https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/67868955-60e2-4a58-b3b6-1fae4855284b/tempImagemdynab.jpg Home https://www.littlemountainyoga.com/activities daily 0.75 2025-10-06 https://www.littlemountainyoga.com/free-resources-library daily 0.75 2026-03-07 https://www.littlemountainyoga.com/contact daily 0.75 2024-01-03 https://www.littlemountainyoga.com/meet-the-teacher daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/fc007a4d-c4d6-41c3-99e3-a11cbc0760f1/IMG_0972.jpg Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643230152248-R16K65BPUHHK5C483UPT/Kennedy+Center+Family+Yoga.jpg Meet Your Teacher - Family Yoga at the Kennedy Center https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643947873930-3AEKU42O7KG2R6ZKNZQK/Falls+Church+Fit+at+the+Farmers+Market.jpg Meet Your Teacher - Family Yoga at Fit at the Farmers Market https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643230152387-JTCQMVNBHPXD9N66533N/Redskins+Event.jpg Meet Your Teacher - Washington Commanders Back to School Event https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643230598819-49B93L48TKM7SUHT6K3K/Classroom+-+yoga.jpg Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643230153092-BM8GLA8W6KSD1C2YGQF8/Outdoor+Kids+Class.jpg Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643230866621-RSL7GBNM7RFBJR46TVXD/mshr3.jpg Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643948958495-AHWK7VV9UKETDJY5OKJB/Birth+Club+Photos.JPG Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643948958292-0NIFC3DKQEXNLRRM4769/Birth+Club+3.JPG Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643949244981-SB9GI46YGU5O6AEHCE2W/Office+Door.JPG Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643948625094-GW8UMOELHWY3R4X3VAL8/peace%2Bpose.jpg Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/0ea966fb-166c-4434-907c-71e95763d5ae/Reverse+Table+Pose.png Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643231014406-IK0OUU5CX3RTQHUSWCLN/Hoberman+%26+Lap+top.jpg Meet Your Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1758599617745-3ZTXMEQISAJWES06R79S/RYT200.png Meet Your Teacher - Registered Yoga Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1758599617690-4G43WVSHYE2GQ14FJ4OY/RCYT.png Meet Your Teacher - Registered Children's Yoga Teacher https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1643946682374-P7GIZSG4MTALI4RXN86G/RCYLogo.jpg Meet Your Teacher - 95-hour Radiant Child Certified Teacher Radiant Child 95 hour certification https://www.littlemountainyoga.com/what-you-can-expect daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1554864098110-4PKLTBJ60I6JVXC0DK9A/kidsyoga.jpg What You Can Expect https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1554864109203-CLED1NBIGN48FI4XDNSR/affirmation+jar.JPG What You Can Expect https://www.littlemountainyoga.com/mshr daily 0.75 2020-03-10 https://www.littlemountainyoga.com/schoolyoga daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/8bb0873f-8585-442a-9d1b-22f2bb122478/8E061B9A-E51E-4F9D-8ED2-8EA346CFE3D5.jpg Yoga in Schools - Share Yoga With Your Students Photo by yaoinlove/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041351944-O9Y8MLU67FXTZZ9CWLOH/Affirmation+Jar+JPEG.jpeg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041382579-99LU486TDAF767TGS272/Lindsay+with+breathing+ball.jpg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041403585-BI7JEY1VKF0LB5GHWXSJ/Kids+Yoga+Prop.jpg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041419639-AGGSVQK797Y6HFSZDW23/Sun+Affirmation+JPEG.jpeg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1554904621471-GQR1GXDESU1Y707HK7FA/Classroom+-+yoga.jpg Yoga in Schools - Ready to share yoga with your students? Request Classes https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041880113-JKZNFN2E7N264ALQF4E4/Lindsay+-+book.jpg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755042005604-H0TLVB4PBCSE51GAP98Z/SCHOOL%252BMATS.jpg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041887267-5A2QKM4WKO87EG9T1847/Chime.jpg Yoga in Schools https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755042195891-VTEHV8V8O5FIIGCJRYYU/One+student-relaxation+time.jpg Yoga in Schools https://www.littlemountainyoga.com/request-classes daily 0.75 2024-01-03 https://www.littlemountainyoga.com/chairyoga daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/2ce67b4f-e364-4684-b6e1-2e960184c9ff/LRV+Gym+Set+up+with+mats.jpg Chair Yoga - Make it stand out Class space and set-up for Family Yoga Classes at LRV Gym. Participants also have access to two large, family-friendly, private bathrooms/changing rooms along with an area to hang coats/belongings. https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303950326-XN3QFK67C508T3U1I26C/Family+Yoga+Stretching.png Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303948554-TNTZMHAF6VY9GLZVOQWT/Balancing.jpeg Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303949216-ILM7V7ZYCHO2AHCLDZYM/Montessori-Yoga.jpeg Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303949611-Q9A2R60JFZEB17O64H02/Reverse+Table+Pose.png Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303950131-QJHLLHEKEONQT77NJ186/Not+feeling+yoga%3F+.png Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303951037-NIQNSCX48SY5MH7WKSMD/Volcano+Pose.png Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303951707-NLF7LKT7ML6LLVFAPLEP/Yogaatthepark.jpeg Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1704303948614-UDT599OJHSPD1CL32K1J/family+yoga.png Chair Yoga https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/01574313-8fb7-4d8a-80cd-9608d228ecc6/LRV+Gym.jpg Chair Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.littlemountainyoga.com/private-sessions daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/63e4cfe2-4276-45c8-8fbf-c8623d5e7798/tempImageRNghxL.jpg Private Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/3ea0bade-4fcb-42fe-ae82-544ad82d6ce3/LRY+Outside+-+JPEG.jpg Private Sessions - Make it stand out Private classes can be held at Lost River Yoga in Lost River, WV https://www.littlemountainyoga.com/info-and-sign-up daily 0.75 2020-10-23 https://www.littlemountainyoga.com/private-classes daily 0.75 2020-08-15 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1594126366682-VE44X7LDDUQ23QYTPBQK/In-Person+Chart.png Private Class Info https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1594126399177-EROS43WR0YRK52YUKFOX/Online+Chart.png Private Class Info https://www.littlemountainyoga.com/retreat daily 0.75 2022-02-11 https://www.littlemountainyoga.com/new-page-1 daily 0.75 2022-02-12 https://www.littlemountainyoga.com/retreat-1 daily 0.75 2022-02-12 https://www.littlemountainyoga.com/register daily 0.75 2026-02-20 https://www.littlemountainyoga.com/terms-of-use daily 0.75 2025-05-08 https://www.littlemountainyoga.com/privacy daily 0.75 2025-05-08 https://www.littlemountainyoga.com/new-page-2 daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/55e2cb52-81c5-4ceb-adf9-79c4a395adc9/IMG_7948.jpg Where I Teach https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1725298879801-T4E88KTTMRCVUS0WNTCO/LRY+Outside+-+JPEG.jpg Where I Teach https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/98b3bad8-7f1a-444d-808e-b3b1164dba06/462641622_2498993040295871_1249114023888682173_n.jpg Where I Teach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755018791623-H0RCQ0LJ6ZE6GKFHZ77B/Relaxation+Time+All+Class.jpg Where I Teach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.littlemountainyoga.com/survey daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1757077876088-K6G3XB0Y0EYJ884AUM43/Lost+River+Yoga.jpg Community Survey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1757077878523-EDJ81KKWG9N3VW35QW19/LRV+Mats.jpg Community Survey https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1755041382579-99LU486TDAF767TGS272/Lindsay+with+breathing+ball.jpg Community Survey https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1757077876403-K3X0CBBYM7UWSFG3SAAD/Family+YOga.PNG Community Survey https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1757078261444-WS71SD6CY16OEYPB86Z2/Chime.jpg Community Survey https://www.littlemountainyoga.com/free-monthly-resource daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1760185223250-TBUB96RM0G0QEEJTCY1K/Affirmation+Sun.jpg Free Monthly Resource https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1760185237055-DV08C8TDPXKG9WFCYNWS/Affirmation+Jar+JPEG.jpeg Free Monthly Resource https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1760185595298-C3740KQNBXGCGQKCLLSV/Lindsay+with+breathing+ball.jpg Free Monthly Resource https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/1760185606982-KBS4GP8UUDCG6KM7RTAN/IMG_0081.JPG Free Monthly Resource https://www.littlemountainyoga.com/store daily 0.75 2026-03-05 https://www.littlemountainyoga.com/store/affirmation-cards monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/5df51e2e-a427-4e71-b03e-5688a14a09f4/2.png Store - Affirmation Cards - 2.png https://images.squarespace-cdn.com/content/v1/5ca3e7a5d7819e3451c6b5a0/6049c48b-f87c-4a76-b5b1-ade354d955e7/affirmation+cards.png Store - Affirmation Cards - affirmation cards.png