Nancy Frohlick
Nancy offers you over 18 years of Hatha yoga practice and training. Her teaching st yle combines her knowledge of precise alignment and an inward focus with the intention of cultivating ease in mind, body and soul. Nancy's teaching style is influenced by her past and present teachers: Shiva Rea, Donna Farhi, Erich Schiffman, Eve Johnson and Swan. She credits the renowned Upledger Institute for her studies in CranioSacral therapy and Leila Stuart for her Yoga Therapy training.
Nancy has been lucky to lead yoga retreats on the Sunshine Coast and Hornby Island as well in San Carlos, Mexico. She has also taught therapeutic workshops on the hips and back care. When away from teaching yoga, Nancy enjoys spending time in nature with her husband, teenage son and dogs. Teaching yoga feels like a gift to Nancy: she simply shares this passion of yoga with her students.
Nancy takes us through the practice of yoga with such tenderness and clarity. Nancy's classes have enhanced the way I feel about my body as well as made me more conscious of my overall health. She has consistently and patiently helped me to reach my potential in yoga! Nancy is a truly wonderful find!
—Sherry Wasserman
