Participating in a yoga workshop or retreat allows you to become fully immersed in your practice of yoga and meditation without the distractions of daily life. Yoga workshops and retreats are a wonderful way to commit & deepen your personal practice. Relax deeply and recharge your energy.


Upcoming Workshops & Retreats

Awakening Wonder
A weekend of yoga on Hornby Island

Friday, November 11 - Sunday, November 13th
$395/person or $750/couple

Come relax and rejuvinate in the hands of two experienced yoga teachers. Join Jennifer Armstrong and Nancy Frohlick on beautiful hornby island. Enjoy large, shared ocean-front accommodation overlooking Little Tribune Bay, scheduled time for yoga, pranayama, rest and discovery. Gourmet vegetarian meals provided. Car pooling is organized from vancouver. This retreat is suitable for All levels of yoga experience

...more workshops...

Each month Little Mountain Yoga will be offering new workshops. Please contact us to request your favourite workshop or for more information on current workshops.

"I did enjoy the weekend so much. It was a joy to be back on Hornby Island & participate in the workshop with such lovely people. Thank you, Jennifer and Nancy, for your skilled instruction. It is very re-assuring to know that at my advanced years I can sill do and feel this stuff!" - Maureen