Cash or cheques only please.

Rates

Yoga for You

Fine tune your personal yoga practice with a one hour one-on-one assessment. You will be guided through a few key postures to assess your range of motion, strength and flexibility. You will have the opportunity to ask questions and to work with modifications and props to assist you in finding more ease in your body while sinking deeper into your yoga practice. This one hour session is also beneficial for beginners and especially useful for anyone experiencing pain or discomfort.

60 minutes......$50

Rates for Private Yoga

PRIVATE YOGA SESSIONS

90 minutes......$75 (my home) $90 (your home)
Ask me about group rates for yoga classes in your home.

Rates for Yoga Therapy

Private Yoga Therapy Sessions

Initial consultation and assessment:  $90
Follow up sessions:  $75/hr
A Yoga Therapy Package: $250 includes a 90 minute consultation session, a personalized written yoga therapy program and 2 private classes.

Rates for Cranio Sacral Therapy

Private Sessions

$65 per hour

 

"...You and your relaxation CD taught me how to mentally focus on and relax individual body parts. So far it is working wonderfully. I am so happy, my long journey is starting to culminate into a cure. You have been immensely insightful and nurturing for me... I am and will always be grateful." --Gerry